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Fitness Pros’ Best Tips for Brides

Check out these eight awesome wedding-day-ready fitness tips!

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Top Tips to Get Moving

Not a gym bunny, but worried about how you'll look in your dress? Read on.

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Tone and Sculpt Your Arms

Going strapless? Check out these arm moves.

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Workout Music Playlists

Create your own fitness playlist from these Knottie-recommended tunes.